Supporting wellbeing

When working with clients on company time, I am often asked, “how much can I tell you?” 

The nature of this question is often related to difficulties outside of the work environment, such as:

• Struggling to cope

• Relationship strain

• Workaholic tendencies

• Dependencies on alcohol and other substances

• Grief and loss

• Stress

• Depression

• Career crossroads

• Panic and anxiety symptoms

To accommodate this group of clients, many of whom do not want to discuss these issues through traditional channels such as GP referrals, I offer a private service at my home residence on the beautiful Central Coast, or by Skype.

I hold a Bachelor of Counselling (with Distinction) from the Australian College of Applied Psychology and have experience with a number of clinical tools, including CBT, DBT, ACT and Mindfulness-based disciplines.